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#one Worst Meals For Body fat Reduction Uncovered - The truth is that grains are not human foods - they are cattle food - due to the fact in humans they set off a spike in insulin and an increase in entire body body fat percentages... That's why I showed you a image of a cow consuming grains earlier - keep in mind? In cattle - grains produce muscle growth - that means that we can get far more lean meat from every single animal for food...
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